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by Jon Crawford
May 18, 20203 min read
Preventing Knee Pain: the Little Things.
Knee pain in one of the most common complaints that I treat patients for. The issue is associated with very common conditions including...
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by Jon Crawford
Mar 22, 20203 min read
CrossFit is Safe and Effective
Let’s get this out of the way: CrossFit is as safe as any other form of similar training.
69 views
by Jon Crawford
Mar 8, 20202 min read
Improve your Golf Swing with a Simple Core Exercise.
Golf is a game of tension. I am not talking about rage-throwing the club into the forest after slicing the ball left again. I’m referring...
36 views
by Jon Crawford
Mar 3, 20202 min read
The Deadlift: Safe Form & Benefits
Don't Fear the Deadlift! Listen.. I’ve seen that guy at the gym too. Dude is grunting, there’s chalk everywhere, he’s got that leather...
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