Knee pain in one of the most common complaints that I treat patients for. The issue is associated with very common conditions including...

Let’s get this out of the way: CrossFit is as safe as any other form of similar training.

Golf is a game of tension. I am not talking about rage-throwing the club into the forest after slicing the ball left again. I’m referring...

Don't Fear the Deadlift! Listen.. I’ve seen that guy at the gym too. Dude is grunting, there’s chalk everywhere, he’s got that leather...

Ice vs heat. Heat vs ice. Mr Freeze vs Human Torch. Elsa vs Jafar (did he get fire powers at the end? Not important…) I get asked this...