Hey there! My name is Jon and I am a Physical Therapist living in Central NJ. I have been helping individuals rehabilitate from injury and reach their goals for the past decade.
Over that time I have learned to keep my advice and recommendations clear and simple in order for my clients to feel empowered tackling their goals, one day at a time. I'm a husband, and also father to 2 beautiful girls. As grateful and blessed as I am, I know first hand that making it to Physical Therapy 3x/week might be impossible. A super strict diet or grinding at the gym for 2 hours a day may be just as hard to pull off. My mission is to help others with simple, applicable treatments, workouts and advice, one day at a time.
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